Linda Colon

I have been teaching yoga in Staten Island, NY since 2002 (for the past 11+ years) and am a registered ERYT with Yoga Alliance since 2002.

I opened Time For Yoga corporation in 2004 and have been teaching throughout Staten Island.  I teach all levels including chair yoga, deep relaxation, and working with children and young adults on the autism spectrum.  In 2007. I  founded Professional Teachers' School of Yoga, and certified seven NYCDOE Physical Education teachers as yoga instructors.   My specialty is hatha yoga, a traditional practice which incorporates postures, deep relaxation (yoga nidra), and pranayama (breath exercise). Although I am a certified personal trainer, this training I utilize in my teachings of yoga -my true passion. As a lifetime exercise enthusiast, at 52 years old, my daily yoga practice is the ultimate for me.