I was born in Barbados. I came to Canada at a young age with my family. I currently live in Ontario Canada in Brampton with my husband and three children. I discovered yoga during a time when I was searching for a way to ease my anxiety and chronic pain, desperately searching for a way to heal myself. I found yoga and fell in love. Words cannot describe how yoga has beautifully enriched my life and health. I became a yoga teacher to be able to share with others the wonderful gift of yoga, guiding others on their individual journey to a healthy lifestyle for the mind and body. I am a registered and certified Yoga instructor, RYT 200. I teach Vinyasa Yoga, connecting movement with the breath.
