Esta Kaftan

I have been practicing yoga since my early twenties and became a certified Level One yoga teacher through YogaFit in 2010. I practice almost daily and dance every day. I recently earned certification to teach JourneyDance and have offered JourneyDances in my community in addition to organizations and corporations. In my other life, I am a licenced clinical social worker and have found that the introduction of movement and meditation into my practice has been very helpful to my patients. I am an avid traveler and find my passport or airplane ticket in my hand about every ten weeks seeking out yoga and dance studios nearly everywhere I go.