Zoe Seher

Zoe has been practicing yoga since her teenage years growing up in San Francisco and was blessed enough to start sharing the gift of Hatha yoga as a teacher since she was 19. Since then, Zoe has travelled all over Asia spreading the gift of Karma yoga, teaching in monasteries and refugee camps, as well as studying different forms of ancient meditation techniques and spiritual movement. Her practice is deeply influenced by Burmese Buddhism and the Tantric Tibetan Tradition. Her classes focus on attending to the specific needs of her students bodies' and mind, as well as exploring the spirit, mind, and body connection through asanas and the life giving breath. She believes in bringing yoga back to its roots through the Eight Fold Path by Patanjali and loves to incorporate yoga philosophy and self-awareness into her classes, which makes it perfect for beginners or those wishing to deeper understand their yoga practice. She offers up deep gratitude for her teachers Stephanie & Allison, as well as her Guru Alex Jachnov.