I have been practicing bodywork for 4 years. I enjoy my life's work and I am pleased to share my gifts with others. I have a wide range of abilities. Most of my professional work is focused on pain management and Trigger Point technique. However, I love sharing all aspects of touch therapy. Subtle energetic manipulations and relaxation enhancement through swedish massage are also very important to my work. Just in the past year I have had the great opportunity to incorporate yoga and pranayama with massage.
My yoga training is of interdiciplinary approach. I have had the unique opportunity to dwell in several schools of thought. I teach a variety of students. I have a range of classes from intro to yoga to a more advanced vinyasa flow. I have also developed a class that centers around creating core awareness in which we use fitness balls and oversized hoola hoops during our practice. Yoga is such a joy to share. It can be practiced my all. I also lead yoga workshops for kids.