Cindy Effron

My journey to yoga began about 5 years ago, when I got a taste of yoga at my local health club. Curiosity led me to Power of Your Om Yoga studio in 2009, and within a week I was hooked! Many people come to yoga looking for an exercise program and find out that is a spiritual practice too. I was hoping for a discipline that would help me deal with stress, and not only found a deep spiritual connection but an intense physical practice as well. Because yoga helped me develop a way to cope with life's challenges and find peace of mind, I found that I wanted to share that discovery with others, and so in 2012 I, and my husband Drew, embarked on the 11 month journey to teacher certification with Rolf Gates.