I am married with 4 children and now serve in the Canadian Airforce as a Supply Technician.
Growing up I was always active with sports and fitness like activities until I reached the age of adulthood where I became more sedentary due to my work and lifestyle at the time. After I married and had children of my own I had a rude awakening on a family vacation that the years of a sedentary lifestyle have finally caught up to me and I was worried about not being around for my family.
In 2009 I took charge of my life by completely changing my nutrition and living a more active lifestyle. I was 6"3' and weighed 280lbs, but by the end of 2010 I was weighing in/around 200lbs.
Since my lifestyle change I realised that I have inspred many others and I found a sense of purpose so then starting looking around for available courses in the Personal Training field where I then came across CANFITPRO.
I am now working out regularly eating extremely healthy while promoting my healthy lifestyle to others through social media and my Personal Training business Chase's Training (www.facebook.com/chasestraining
