Judith Mundy

I was introduced to Yoga whilst training to be a professional dancer over 12 years ago and throughout my professional career i have used Yoga as an aid to increase flexibility, strength and prevent injury.  Whilst traveling the world as a dancer the one constant in my life has always been Yoga.  In 2013 i undertook a 200 hour teacher training course in the heart of the himalayas at the Himalayan Yoga Institute in India.  I am now working in a hot yoga studio in my home town in the UK.