Ashley Nicole Thomson

I am passionate about helping people of all levels obtain a healthy lifestyle. My clients range from fitness enthusiasts who want to take their workouts to the next level to baby boomers looking to lose weight and improve their quality of life.

I combine bodyweight, resistance training, cardio, and yoga to give my clients a personalized well-rounded workout routine.

If you are looking for a fun, challenging group exercise experience, I am available to teach Yoga, Bootcamp, TRX, and Total Gym-Gravity classes.