CHRISTINE

 DORAN

54 Devine Drive

Mahwah, NJ

201-248-8252 (c)

201-512-3809 (h)

[email protected]

SUMMARY

Highly motivated personal trainer and fitness instructor with seven years’ experience. Specialization includes group power, body pump, boot camp, runner training, TRX, strength and weight training. Clients range from teenagers to seniors at every fitness level.  My goal is to make every person I train feel confident about their abilities and motivate them to work hard and meet their desired goals.

EXPERIENCE

Group Fitness Instructor

Odyssey Fitness Center - Waldwick, NJ

January 2013 – Present

●       Body Pump

●       Cardio Strength classes

●       Total Abs

Personal Trainer/Group Fitness Instructor

Body Vengeance - Mahwah, NJ

May 2009 – Present

One-on-one and group training offered indoors and outdoors.  Will either go to client’s house or train on local fields.  Each workout is personalized to meet clients’ needs and goals, and periodic assessments are taken to measure clients’ progress and implement adjustments as needed.   

●       Strength and weight training

●       Running and endurance programs

●       TRX suspension

●       Cardio and aerobic drills

Drill Instructor

Valley Boot camp – Ramsey, NJ

January 2007 – Present

Outdoor fitness instruction, nutritional counseling, and motivational training. Have developed a committed following at 5:30am classes, three days a week. Group of up to 40 individuals ranging all ages and fitness levels.  I plan and implement every workout and set modifications where needed.  No one is ever left to feel like they cannot compete.

●       Strength and free-weights training

●       Cardio drills

●       Calisthenics

●       Fitness games

●       Obstacle courses

Fitness Instructor

Gold’s Gym - Paramus, NJ

May 2012 – Present (sub only)

Body Pump certification received through Gold’s Gym proprietary training and evaluation program. 

●       Body Pump

Group Fitness Instructor

The Edge Gym - Mahwah, NJ

January 2006 – April 2012

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Last Login: Jan 20th, 2014