Meryl Hayton

I have been practicing Yoga for 11 years starting with Restorative, moving into Hatha and Iyengar then finding my love for Hot Vinyasa.  My strengths are creative sequencing with standing poses and balance poses, and cueing proper alignment in all level classes. I have a hands on approach to teaching and I feel very comfortable adjusting clients during class. While I do take my teaching seriously, I feel I bring a light and fun style along with great music to my classes. My lifetime profession as a Nail Salon owner is how Yoga came into my life becuase my body was craving stretching from years of sitting. I have attended 8 Yoga workshops in the last year as well as The Yoga Journal Conference in NY, Aprill 2013.