Laura Garcia

I am a high energy fitness professional with 20 years experience.   My passion is to create safe and challenging workouts for all participants in my classes and to make everyone feel welcome and successfull, regardless of their current fitness level.   Satisfaction comes from watching members gain strength and endurance and meet their fitness goals.   I strive to build comaraderie amongst members of my classes to ensure a team spirit feeling as I believe the mental and social aspects of fitness are as important as the fitness gains.