Teresa Orr

Biography-Teresa Orr

Fitness Trainer and Group Exercise Instructor

Teresa is certified to teach through the Aerobics and Fitness Association of America.  She is also certified in Pilates Mat and Reformer through Balancepoint Pilates.  Her specialty certification is through Bender Training Academy in the Bender Barre Method.  Teresa is also certified in First Aid and CPR.

Teresa has enjoyed teaching Pilates and Cardio-Strength Circuits to individuals and groups.  She has taught in Fitness Facilities and Country Clubs.  Prior to Fitness Training Teresa was a figure skater in Holiday on Ice.  She toured Europe and South America.  Teresa grew up figure skating and has always enjoyed fitness.

Teresa enjoys health and fitness and has a strong desire to assist in the promotion of health and well being to clients.  She knows the value of living a fit and healthy lifestyle.