I have been an athlete and fitness enthusiast for over 20 years. Fitness is my hobby and passion. I decided to share my love of fitness with others by getting certified to teach fitness 4 years ago. I love High Intensity Interval Training and Cycling. I teach for a local gym chain who is rated the best gym the Greater Sacramento Area. I am honored to work with some of the best instructors in Northern California. The standards are high and I love to work with the best.