DINA MEI

Dina Mei (Director)… fell in love with Pilates after my very first class in 1996. A car accident in my early teens resulted in a back injury and years of suffering. The Pilates focus on core strength was exactly the workout I needed to achieve my fitness goals and reduce the impact of my injuries. After two years of my own body work and rehabilitation at Stott Pilates in Toronto, I pursued my certification in 1999 so that I could share my love of Pilates with others. On an ongoing and consistent basis, I expand my skills and experiences by taking workshops, seminars and certifications with Master Teachers throughout North America, Mexico, Europe, UK, Asia and Africa. This enables me to offer the most up-to-date techniques, which I share with all of my clients. I am  one of the first teachers in Canada to achieve my Garuda Certification as well as having specialties in Vertical Pilates, Pre and Post Natal Pilates, Pilates for Scoliosis, Pilates for Knee/Hip Replacement, Yamana Body Rolling, Barre, Aerial Suspension, Suspension Pilates, Inversion Suspension, and Therapeutic Suspension to name a few. As a result of my desire to continue to learn about the body inside and out, and my extremely approachable nature and personality each and every class at Pilates Bodies by Dina is unique, fun and challenging.