Marsha Nichols

I have been an enthusiastic indoor cyclist since 2008 and became a certified Mad Dogg instructor in 2010.  I love the feeling I get from spending time on the bike working on the mind, body, spirit connection not only with myself but with my participants. I am very passionate about proper form and function. I'm also very enthusiastic about yoga for the past 6 years.  My latest love is Stand Up Paddle Boarding.  I feel these three activities intertwine beautifully together.