I am a certified yoga instructor with a passion for vinyasa flow. Teaching multiple vinyasa and gentle yoga classes each week, and co-hosting annual retreats to Costa Rica, I have been fortunate in quickly creating a career teaching at the same studio where I developed my own practice.
I truly believe yoga can help us connect, and I express this through a very mindful teaching style. Whether guiding beginner or experienced yogis, my focus is the same: to cultivate awareness in the body, mind and breath, and keep connection to the present moment. My class sequences are creative, balanced, and always inspired by the group I am working with.
