Shauna Larson ND, is a certified Naturopath and Yoga Therapist. She is the founder and teacher of Maitri Yoga and Meditation Studio. She is a member of the Quebec Professional Union Of Naturopaths, a KRI Certified Yoga Therapist and certified Meditation Instructor. Shauna's background includes studies Hatha Yoga, Ashtanga Yoga, Kundalini Yoga, Yoga Therapy, Naturopathy, Energy Balancing, Philosophy and meditation. She became a Personal Fitness Instructor in 2000 and thenstudied to become a certified yoga teacher in 2004. This evolved into yoga therapy in 2006. She completed a buddhist seminary in meditation practice 2004. She incorporates all of the schools of yoga into what is called Universal Yoga Practice. This is possible through a clear understanding and experience in the practices of yoga, pranayama, yoga nidra, holistic health and meditation and experience with individuals and there needs. She is also an artist.
