Alli Joseph

1. Long interested in the human body, medicine and exercise physiology, Alli Joseph turned her avid devotion to taking Spinning classes into an instructor certification years ago, after which she developed a specialty indoor cycling program for pregnant women called MamaCycle while pregnant with her son.  She is also an EMT (Emergency Medical Technician), and is CPR-certified.  
   she has multiple group fit certifications, and is an experienced trainer.

Alli also holds a master of social work degree (MSW) and has developed a specialty in working with older adults.  She looks at fitness and wellness as a holistic practice, and embraces life change and motivational methodologies for people of all ages looking to feel and look better.

She lives with her husband, two children and dogs in New York and New Jersey.