Elizabeth’s lighthearted approach to life allows her students the freedom to have fun while learning. Maintaining the fluidity of a creative and challenging, freestyle Vinyasa flow is her forte. She uses her knowledge of Art and culture in her classes as well as her sensibility of dance and movement to create an intelligent class that feels great. Having studied Reiki energy healing in addition to yoga, Elizabeth synthesizes a well-rounded approach to healing mind, body, and spirit. Elizabeth obtained her first RYT in 2007. Since then she has completed an advanced teacher training with Monique Maxwell, and her 500 hour RYT. This Spring, Elizabeth will lead her 3rd 200 hour RYT Yoga Teacher Training program for Lifepower Yoga. Elizabeth also teaches Hot Yoga Fusion, Yin Yoga and Meditation. Her creativity fuels her freestyle flow, and her study of the Yogic tradition grounds it.
