As a little country girl born and raised, I grew up on southern foods such as collard greens with ham hocks, Jiffy cornbread, and good ol' golden fried chicken. Once I realized the relationship between the southern cornbread and my lovehandles, I quickly began to learn more about eating nutritionally rich foods and the benefits of exercise. So much, I had to spread the love to women throughout my community.
I am truly a Georgia Peach that specializes in functional training, piloxing classes, strength and conditioning training, weight loss training, and personal training. When you train with me you can expect the UNEXPECTED! My workouts are far from predictable. They include, but are not limited to the use of my favorite fitness toys: BOSU balls, gliders, kettle bells, medicine balls, and more! I am driven to get results. I am committed to inspire change. I am passionate about transforming the lives of all whom I encounter.
