Stephanie Hamberis

client testimonial:

Stephanie is not just a person. She is not just a personal trainer. She is a force of nature. Stephanie is the best trainer I have ever had. She strikes the perfect balance of firmness and compassion. She works us hard because she knows what we can accomplish even if we do not. She pushes with a gentle hand. She is always sensitive to how we feel when we work out. She stresses quality over quantity. When it comes to exercise, I used to talk a great game, but I was a quitter. Stephanie has kept me from quitting with her sense of humor and purpose, and her extensive knowledge of things we can do to make ourselves better. I have a way to go, but I can say that I am in the best shape I have been in 20 years. I feel good in body, and maybe more importantly, in mind. Stephanie has given me my life back, and I will train with her for years to come.