I am a licensed physical therapist with over 30 years of experience. Besides being involved in weight training, spinning and running half marathons one of my true loves is yoga. I started off practicing yoga in 1995 which led me to becoming a certified yoga teacher. I hold 2 200 hour certifications completed in 1999 and 2004. I continue to add to my expertise by attending numerous workshops. These include classes by world renowned yogis including Simon Park, David Romanelli and Daniel Orlansky. I have taught in numerous settings including gyms, adult education, state parks and resorts. I teach Hatha Yoga with a vinyasa flow style. I also teach restorative yoga, fitness yoga, core strengthening yoga and Chakra based yoga.