Micah Cannady

Micah Cannady is a seasoned fitness professional with a passion for wellness and for motivating all with whom she works. Micah is a certified group fitness instructor, personal trainer and fitness counselor through AFAA. She is well versed in teaching step, cycle, strength, stretch and hi/lo group fitness classes. Micah graduated from Virginia Tech with a degree in Business Management. She has worked in various health clubs and wellness centers for over 10 years, including a hospital-based health club in Blacksburg, Virginia. She currently resides in North Carolina with her husband, Mark, and her cat, Mr. Peanut.