I first found yoga 12 years ago and fell in love. Everything about me began to change, from my temperment, to my weight, to my outlook on life in general. I completed my first Yoga Teacher Training in 2003 in Intergal Yoga and went on to find my home in Baptiste Power Vinyasa Yoga. Since 2004 I have completed Levels 1, 2 and 3 with Baron Baptiste, as well as many shorter training programs and travel with him on his Core Assisting Team on a regular baisis. I co-own two Baptiste Affilate Studios, Charleston Power Yoga, in Charleston and Mount Pleasant, SC. One of my biggest passions is working with the non profit Africa Yoga Project as the US Mentor Program Coodinator. This organization has a mentor program of over 100 teachers in Kenya who work with Mentors around the world to offer free classes and empower their communties in Kenya
