I am an endurance runner and generally enjoy staying fit and trying new things. I was assistant coach for CCFA's Team Challenge LA/OC for the summer season 2013. I am newly certified Insanity instructor and love it because I have used it for 2 years and its made me a stronger runner. I enjoy helping people meet their goals of staying fit and feeling good. I think vactions are not a reason to be lazy, it is an excuse to focus on yourself -- both body and mind.