I have been in the fitness industry for over 12 years. I am certified in Pilates, Cycle, Kickboxing, Group Exercise, Personal Training. I am currently training at Golds Gym. I have worked at 24 hr fitness as a step instructor and was the lead instructor at the Conroe Rec Center. I train independent as well in clients home. I feel I practice each certification well as form is of the upmost importance. I am learning yoga but have not decided on a specific certification. I am a firm believer that stretching a an injury prevention.
