Lillianne Ashton

I love leading an active life and in doing so, I've sustained many injuries over the years.  There is daily stress in my day job as an IT professional that I face at any given moment.  I wanted to heal, learn to how to deal with daily stresses and continue to be active.  Yoga keeps me balanced, physically, spiritually, mentally.  

Originally, I seeked yoga to heal, physically.  The healing went much further, deeper into the core of who I am and who I am becoming.  I love to help guide others to their healing.

I am a RYT, certified Yoga Sports Performance teacher and am currently enrolled in the HEY (Healing Emphasis Yoga) program to become a certified Yoga Therapist.