I have been teaching group exercise classes since 1995 and currently teach five different programs for GoodLife Fitness Clubs. I am certified by CanFitPro (FIS) and currently teach five Les Mills programs, including BodyPump, BodyStep, BodyAttack, BodyFlow anc CXWorx. I am also an Assessor for Les Mills Canada; which means I evaluate instructor training videos in the five disciplines I teach for certification purposes. I have attended CanFitPro Toronto conferences yearly from 2001 - 2014, as well as other smaller conferences and workshops to maintain my CEC's, to further my education and knowledge in group exercise. I have been a presenter at the New Brunswick Fitness Council conference.
In addition, I was a Regional Group Exercise Manager (resigned Nov. 25th, 2013) for almost three years. I continue to work for GoodLife Fitness as a group exercise instructor, teaching classes at three of our five local clubs. My weekly schedule includes three BodyFlow classes, two BodyPump classes, two BodyAttack, one-two BodyStep, and two CXworx classes per week.
While being employed with GoodLife, I have held the position as a Team Leader for five years for BodyPump, BodyStep and BodyAttack.
Outside of my group exercise schedule, I am a high school teacher. I teach nutrition, housing and interior design and culinary arts. I have my own home staging and decorating business.
