Wendy Landin

I actually didn't aspire to the fitness industry my whole life.   It was just after my own weight loss journey (losing 70 lbs),  getting healthy,  that I realized there had be more people like me.   That brought me to the fitness industry with a heart for the person who want to improve their health, improve their lifestyle and learn how to move well.   

I teach 6 classes a week with 4 different styles.   These classes are;  a basic cherography step class with lots of additional toning,   an intermediate fusion class of sculpting and cardio,  a functional senior fitness class and a mind/body class. 

I utilize basic equipment in all my classes such as 1-5 lb weights, tubing, bands, mats, yoga blocks, and body weight training.      For my personal training I specialize in using portable equipment, body weight training and cardio equipment such as treadmills.     For boot camps I specialize in using body weight training.     This simple approach to training modalities keeps me very creative and no two workouts are the same.   

I love what I do! It is a privilege for me to have the opportunity to impact someone else mind, body and spirit.   Improving their health, improving their lifestyle and teaching them how to move well.