Ian Deleon

I've gained weight in the past due to a poor diet and crazy life style. Injury and my deteriated health made realize that I needed to do something or I would be spending more time and money on just getting by in life.

I was very lucky that I had a hand full of supportive co-workers as we made a New Years Resolution/Bet to lose weight. My health and energy levels dramaticlly changed just weeks after the bet begun. Needless to say I won the bet, within 8 weeks I had dropped 37lbs! I felt amazing but I wanted more so I educated myself on how to bring a fraction of that weight back but in muscle. Everyone I worked with was as astounded in my transformation as I was and I loved talking to everyone on what I was doing to shed my weight.

Years later, I continued to maintain a weight I felt was good for me. I continued to talk to people about what I was doing and how I found out. This is when I realized that I needed to make it all official and get Certified.