Rhonda Wingert

   I discovered a passion for movement at a young age in local ballet classes and eventually trained at Baltimore School for the Performing Arts. Like many people, I went to my first yoga class( 12 years ago) as a way to tone my body. However it wasn't until ten years later when I took my first teacher training that I realized how much I wanted and needed yoga in my life. It has changed the way I experience the world and interact with others. During this journey I have trained with YogaFit and  Rachel Wilson of Om My Yoga Academy. During class I will guide you through poses in a safe, fun yet challenging way. I believe that through proper alignment, patience and an open heart and mind a person (of any age) has so much to gain from practicing yoga. It only takes practice. Think of it this way, if we could do everything immediately what fun would it be to keep coming to the mat? My favorite quote is “be the tortoise not the hare, slow and steady wins the race.”   My thirst for knowledge is never ending and my practice will always be evolving. Yoga is a never ending journey that I am excited to share with you.