Judy Coughlin

Judy has teaches yoga and strength training for both Park Nicollet Health Care and Park and Recreation.  She has 200 Yoga Teacher Training.  She is certified with the American Council of Exercise (ACE) as a Group Exercise Instructor.  Judy also has a Physical Fitness Specialist Certification from the Cooper Aerobic Institute.   She has previously lead fitness certification trainings for the National Exercise Trainers Association.  Judy always adapts her teaching style to appeal to a variety of fitness levels.  She thinks workouts should be safe, informative and fun.  Judy believes "exercise is the very best thing anyone can do to improve both their quality and quantity of life".