Wendy Hudspeth

I graduated from the University of Virginia with a Bachelors of Science in Kinesiology, concentration in Sports Medicine.  Upon graduation I became a certified personal trainer and started working at Boars Head Sports Club.  I received my certification through the National Strength and Conditioning Association; I am a certified strength and conditioning specialist (C.S.C.S- NSCA).  I have been teaching boot camp, senior fitness classes, and generalized strength and conditioning classes for the past 6 years, and have been teaching water aerobics for the past 8 years.  I also run triathlon training and SWIM FIT programs, both of which I designed myself.

Even in my personal life, I'm dedicated to fitness!  I have run 5 marathons, many half marathons and 10 milers.  I do numerous triathlons in the spring, summer and fall and  I play on 2 adult soccer teams (3 championship wins).  I played club lacrosse for 3 years in college, and was a UVA cheerleader for 3 years.

I have an energetic and enthusiastic personality!  I love making exercising fun and enjoyable.  I try to encourage a healthy and happy lifestyle through the practice of exercise.