Tanya Stanfield

I was introduced to yoga in 1998 and became certified in 2000.  Since then I have been teaching a bi weekly small group in a studio at my home.  Class sizes range from 5 to 15 people.  I estimate I have taught over 1250 yoga classes.  I have taught both one hour and 90- minutes classes.  My style is Vinyasa Flow with a strong emphasis on core and alignment.  I teach both men  and women.  I also volunteer in the community teaching classes to kids and teens.  I have worked with my own three children and have taught classes to families.

Class style - athletic, strong vinyasa style flow with abs.  I like to teach to great music - both contemporary, classic, rock and new age.  My style is easily adaptable to new students.