Tammy Allen

I started into fitness by attending regular strength classes and group exercise classes at my local gym.  I went to a Zumba class and was hooked.  To have so much fun and sweat was a dream come true.  I got myself licensed in Basic in 2010 and have added to my Zumba certifications as noted above.  My first class I started in my church as a means to raise money for local missions, this class is still going on 3 years later and we have raised over $5000 in that time and have helped many people with handicapped ramps, roof repair and emergency monies.  This original class has grown to two classes at my church and added toning into the mix.  I am also presently doing classes at the local gym where I started exercising, and instruct 4 classes there in a week, some toning, a Gold class and regular Zumba.

As for my personal life, I am married and have 4 grown sons.  I worked in the Veterinary business for 13 years and recently retired early, so I could focus more on helping people achieve a better lifesytle through fitness.  I find great value in keeping fit and on top of the classes I instruct, I take Yoga, PiYo and strength classes to make me a better instructor.