Malakai Rouse-Kyle

Malakai is a certified Kriplau Yoga instructor and holds a Bachelor's degree in Therapeutic Recreation. Malakai believes in creating safe space and cultivating a positive environment in her classes. Malakai teaches a compassionate practice emphasizing non judgement and self acceptance. Classes are formed around a holistic approach into the inquiry of yoga and are accessible to everyone. Through this practice one learns to listen to the body and work towards personal edges. 

Each class can be tailored to meet your individual/group needs and begins with a warm up and breath awareness to prepare the body and mind. At the heart of the class is asana (postures ) which work to stretch, strengthen and balance the body in a series of flows and sequences. Each session ends with relaxation and guided meditation. Malakai's unique and playful approach to yoga allows for each individual to tap into their own personal exploration and expression.