A certified C.O.R.E Indoor cycling instructor and certified CSEP-CPT personal trainer with a Fitness and Health promotions diploma, Caitlin provids one-on-one or semi private personal training sessions at Simplicity Yoga and Body Design. She has always had a passion for health and fitness as she was growing up. During her program at Durham College she had the great opportunity to work with Variety Village, a fitness facility for people of all abilities. There she found a love for helping clients achieve their ultimate goals no matter what limitations they were overcoming. Caitlin is compassionate about your needs and believes that fitness can empower anybody to make their lives better in all areas. She is Also in the process of completeing her 300 HR Yoga Teacher Training and will gradute in April of 2015