Cory Adams

I write my own workouts and always have.  I am great at group workouts. My class sizes range from 5-25 people.  I have been able to get people in shape with little to no equipment and have also been able to make my workouts fun and challenging.   I also own an operate my own gym.  I know how to handle big groups and understand what it takes to be professional.  I am a humble trainer and feel that I am very laid back.  I think that I am fun and my workouts can all be modified so that if you need to work with an older crowd or younger crowd it all works. 

I am terrible at writing about me.  I always tell my clients its about them.  I guess in this section I would just say, if you need to know more...please ask.  I am great at talking but not so good and bragging myself up.  I know I can handle any group and feel like I have just about worked with every type of person and personality.  I seem to always make it work!