Liz Durant

I am an avid fitness entrepreneur who has had the opportunity to work with clients and participants of all ages and abilities.  As an experienced instructor, I understand the importance of making a connection with both clients and participants.  As an athlete, I truly appreciate the fact that a one-size fits all approach to fitness is not sustainable.  I strive to keep fitness effective, efficient and most of all, fun!  I have lived all over the U.S. but currently reside in NH - I have 3 kids, 2 in college and 1 in high school.