Desiree Cafaro

Desiree discovered the benefits of Pilates while rehabilitating a back injury. Since then, she has realized the strength and stability she gained from Pilates helped her not only start running again but complete marathons! She values the necessity of balancing strength and flexibility in her own body and shares that with her clients.

In addition to her work in the fitness industry, she has extensive experience working as a physical therapy aide. Desiree enjoys working with individuals of all abilities and helping them to achieve their fitness goals. Desiree also is passionante about healthy eating and loves to cook and try new recipes.