Patsy Foster-Bolton

I have been involved in the fitness profession for 15 years.  And I have been working out since I was in High School.  I have qualified and participated in 6 marathons, including Boston in 2004.  I entered and won a Ms. Natural Minnesota competition in 2009.  I have run in multiple road races, 5ks,10ks, 10 milers, and half marathons.

I am 51 years old so I know how difficult to stay in shape as we age.  I have trained cancer patients, as well as triathletes, and marathon runners.  From people who are just starting to exercise, to folks who have been fit all their adult lives.  From post bariatric surgery people, to those who work out 6 days a week.  I have the ability to adjust an exercise to fit the needs of everyone who wants to move. 

I love to teach, train, inform and motivate people from all walks of life.  I also love the sea and the sun.  To combine the two would be an extraordinary vacation.  I hope I can become a part of this amazing group of fitness enthusiasts!