Hylan Hampton

I am a military spouse originally from Savannah, GA. My introduction as a group fitness instructor began when we were stationed at Ft. Rucker, AL. I became a volunteer Spin instructor in 2008, which I affectionately refer to as my “gateway” group fitness format. After a few months, I began to branch out to other formats as my interest and passion for fitness grew. I obtained my Personal Training certification with the National Academy of Sports Medicine (NASM) in 2010 and achieved my 200 RYT (Registered Yoga Teacher) certification in 2013. After 5 1/2 years in the fitness industry my passion has only grown. I love helping others accomplish their fitness goals and become knowledgeable about the benefits of safe, effective exercise and good nutrition.