I am a full time yoga teacher specializing in a strong vinyasa flow style. My classes will also include highlights from several different styles I have experienced as I love to encorporate my own twists which I have learned from the many amazing teachers I have worked with. Yoga for me is very much a personal experience. I love the differences and complexities of the body and enjoy learning and working with people to help find ways to go beyond the limitations of their mind. In every one of my classes we are going to laugh, work hard, surprise ourselves and maybe even cry if you need to. I will create a safe and comfortable environment where trust is established and maintained. My classes are filled with breath, movement and inspiration to overcome obstacles of the body and mind.
