Holly Flood

Holly Flood is a certified Heart Centered Yoga Instructor and fitness enthusiast.  She received her Yoga Teacher Training from Body and Soul in Dubuque, IA and is registered through Yoga Alliance. Holly works as an independent contractor at Body and Soul, Alpine Tennis and Fitness Center, and Stonehill Care Center, among others. Holly also develops and offers yoga sessions at various locations throughout Dubuque and to individuals desiring private sessions.  In addition to yoga, Holly offers guided meditation sessions and is currently studying to be an ACE certified Personal Trainer.