Katherine Taylor

Hello, my name is Katherine Taylor and I am passionate about health and fitness education. I grew up interested and involved in sports (vollyeball, swimming, and cross country running). I was successful in completing my first marathon in Hawaii at the age of 17. I have since ran many other races including two international races for Team Diabetes. In 2010 I joined a group called Cyclebetes and participated in a ride from Halifax to Victoria and upon arrival in Vancouver I fell in love with the mountains and never left. Although always active I struggled to maintain a toned fit appearance. Through self directed hard work and dedication I coached myself to lose 25 pounds and become a faster runner, and more confident trainer. When I am not working I am hiking all across BC, cycling, or running the seawall, or playing volleyball on the beach. I love staying active for the emotional, physical, and physiological benefits!