Courtney Weeks

I grew up being a competitive gymnast and ski racer and have continued to be active ever since.  I also was trained in ballet and went on to dance for a company.  being active is my life.  after doing hair full time for 8 years i finally got the opportunity to follow my other passion and have not looked back.  i love teaching.  i feel blessed to touch peoples lives thru movement.  i love to challenge people in new ways and make them sweat and work hard.  i try to always give modifications so that people of all ages and abilitys can take my class.  when i am not teaching i am usually running or cooking something for my husband.  i love to cook clean healthy recipes and have shared many of them with my students.  i enjoy life and feel very fortunate to have a healthy body that can teach others how to live and be healthy.