Jeffery Richardson

Bio
Jeffery Richardson, a Tier 3+ Fitness Coach, at Equinox Fitness Club.

His work and ideas have lead to the development of a program design which fuses Functional Movement, Olympic Lifts, Kettle Bells, and Nutrition as a mean to implement a Holistic approach.

Jeff’s career started with an undergraduate degree in Physics, from Fisk University in Nashville Tennessee, where he also played football. The first year of collegiate competition, he received Honorable Mention All Conference accolades as a defensive back.

His interests have lead him to acquire the following certifications: Personal Training; Kettle Bells; Nutrition; Functional Movement Screening; Pre & Post Natal; and Effective Rotator Cuff Exercises.