Melanie Pederson

Goals:

I support clients in identifying and overcoming barriers to achieving their health and wellness goals. I provide support for clients to make gradual, lifelong lifestyle changes that enable them to reach their current and future health goals. To educate that the pain of change is less than that of their current struggles.

Motto:

Teamwork to make the dream work.

Where the mind goes, the body follows.

Personal:

I've been fit at 18% body fat, obese at 50%+ body fat, and everywhere in between. I know the confidence and pride of what it's like to be happy, healthy, and fit. I also know the pain and embarrassment of being miserable, sick, and fat. I have compassion and appreciation for all fitness levels and will support my clients in all ways possible.