Kristi Alisauskas

Kristi Alisauskas was certified as a yoga teacher at the Kriya Temple of Yoga in 1999.  She has since taken many workshops including Gary Kraftso, Rodney Yee, Tias Little, Sean Corn, Gabriel Helpbern and many more.  Her passion is teaching according to the needs of my students.  She blends various styles of yoga such as hatha, Iyengar, and flow, focusing on alignment for the safety of my students. If they need modifications, she work with them. If they need to be challenged more, she gives them options.   She is slso a certified Ayurvedic health practitioner which complements her yoga teaching.